Nora Volkow

A Paradigm Shift in Drug Abuse

A Paradigm Shift in Drug Abuse- photo by snackfightIt comes as no surprise to me that Dr. Nora Volkow, director of National Institute on Drug Abuse and one of my personal idols, stated there has been a “paradigm shift” in substance abuse commenting on a study this month that shows prescription drugs have passed marijuana as the gateway drug choice of our youth.

I have seen the writing on the wall for many years now and nowhere is it more apparent than the ever increasing stream of patients into the local methadone clinic where I volunteer. Over ninety percent of those I see come are not heroin addicts, but instead they are addicted to opioid prescription pain killers Loritab, Vicoden, Oxycontin, and Dilaudid. Go ahead and throw in the benzo's like Xanax and Valium into the mix of problems because that is what most addicts (and alcoholics) con their doctors out of by describing their depression while leaving out the fact they have a raging addiction.

Dr. Volkow mentioned this paradigm shift in abuse and treatment, but I feel there is one more important aspect of this situation she left out.

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A $15K Prevention for Addiction in 4 Minutes a Day

Even though it looks like an Eskimo wheelchair designed to be pulled by a sled team, the ROM exercise machine is purportedly the most effective fitness device available in the free world. Makers of this $15,000 machine claim that just 4 minutes a day on this device is equitable to a 45 to 90 minute normal workout. Sounds a little too good to be true to me, but I’m here to talk about alcoholism not to debunk fitness claims. I’ll get back to the ROM after commenting on a story from Newsweek that discusses how exercise can prevent addiction.

Newsweek has put out several good features on addiction this year and this week they have once again brought out my favorite heavy hitter of addiction science, Dr. Nora Volkow.

Volkow knows — from her own 6-mile daily runs and from her scientific experiments — that the brain literally likes physical activity. Exercise seems to invigorate neurochemicals that sense and reinforce pleasure. "In children, it's innate," she notes. "Children want to move… Why do we lose the ability to experience pleasure from physical activity?" asks Volkow. ~ Newsweek

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